Varsity Women Win at Nationals; Three Other Boats Are Top Ten in the Nation

Capital Crew had a stellar end of the season, with four boats qualifying to compete at USRowing Youth Nationals held earlier this month. It has been several years since Capital qualified more than one boat for Nationals; it is possible that this is the most boats, and the most athletes, Capital has ever sent to Nationals... More

Annual Members Meeting March 25th

  The Capital Crew Boosters Club Annual Members Meeting is on Saturday, March 25 in the upstairs classroom at the Aquatic Center, after League Race #4 is finished. Two important items are on the agenda: Board member elections and a vote on a proposed revision to the bylaws. Board positions last for two years. ... More

Sports Nutrition Presentation

Amanda Allen, MS, RD, CNSC, FAND, gave a great rowing-centric Sports Nutrition presentation to over 80 members of the Capital Crew community, half of whom were athletes. Being a competitive athlete herself, she not only has the knowledge about the importance of nutrition, but she also understands it from a first-hand ... More

Fault Line Faceoff

This year athletes received medals for placing in the top three in each heat, and Capital Crew athletes brought home many medals. . . More

Team JL Racing – Rowing Clothing Store is Now Closed.

In response to requests, the online Capital Crew JL team store is still open until the end of this week (Friday, February 10). More

Head of the Lake: Varsity Women Take First Place!

This last weekend in Seattle, Washington the Capital Crew Varsity Men’s and Women’s squads each sent 18 athletes to compete at the Head of the Lake hosted by the University of Washington and Lake Washington Rowing Club. Both squads came off of a successful showing the weekend prior at Head of the American here in ... More

Head of the Charles

On October 23, Varsity Men participated in the 52nd Head of the Charles Regatta in Boston, Massachusetts, which is the largest rowing competition in the world. More

JL Racing – Rowing clothing

The online Capital Crew JL store closed at midnight on Friday, October 21, 2016. More

Wine Country Rowing Classic

On October 2, five Capital Crew athletes who will be competing at the 52nd annual Head of the Charles Regatta in Boston had their first trial race at the Wine Country Rowing Classic in Petaluma. Coxswain Catherine Madrigal led Nils Patrick, Grayson Hanson, Nathan Klaff, and Alex Terrazas through the 5 kilometer course. ... More

Welcome New Varsity Coaches

Ben Hise joins Capital Crew after working as an assistant coach at the University of Washington. While at UW, he led the Women's Varsity 3rd 8 to an undefeated regular season and to gold at the PAC-12 championship. Prior to working with the Huskies, Ben spent three years with the Newport Aquatic Center. In 2015, he led the ... More